- Trap Bar Dead-lift – one rep max up 10 lbs from last month; now at 270 lbs
- Floor Press – one rep max up 5 lbs from last month; now at 180 lbs
- Bulgarian Split Squat – one rep max at two 52.5 dumbbells plus 20 lb weighted vest. Goal reached!
- Dumbbell Shoulder Press – one rep max at two 52.5 lb dumbbells
I am happy with my progress so far in terms of strength gains.